Skip to content 
/
RSS Feed
While shorter fasts are more popular, some people prefer to fast for longer lengths of time. A 48-hour fast is the longest period of intermittent fasting that is routinely undertaken. Despite the benefits mentioned, you should evaluate the disadvantages.
Hi friends welcome to vigorphil, here general health, natural home remedies, hydrotherapy, Nutrition, and vegan recipes are discussed. You can visit our youtube channel at vigorphil, and listen to our podcast at Anchor.FM/vigorphil, or our website at vigorphil.com.
This article will teach you all you need to know about 48-hour fasting, including how to undertake it and its benefits and drawbacks.
