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My name is Chinomnso, I’ve always loved using natural therapies, and this desire inspired me to become a naturopath. To know more visit https://vigorphil.com/about/

THE ENDORPHIN EFFECT

THE ENDORPHIN EFFECT

Endorphins are natural chemicals produced by the body that act as painkillers and mood boosters. They are often called the body’s “feel-good” chemicals because they can create a sense of pleasure and well-being. Endorphins play a vital role in our overall health and well-being and are important to our emotional and physical health. In this

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HOW TO INCREASE WHITE BLOOD CELLS HOME REMEDY

HOW TO INCREASE WHITE BLOOD CELLS HOME REMEDY

White blood cells, also known as leukocytes, are an essential component of the immune system. They are responsible for protecting the body against infections, diseases, and foreign invaders such as viruses and bacteria. A healthy white blood cell count is crucial for maintaining a robust immune system and preventing illnesses. However, a low white blood

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Natural Remedies for Colds

Natural Remedies for Colds

When the cold season arrives, many of us find ourselves coughing, sneezing, and feeling generally unwell. While over-the-counter medications can be effective in treating cold symptoms, some people prefer to try natural remedies instead. Natural remedies for colds refer to any plant-based or non-pharmaceutical treatments that can help alleviate the symptoms of the common cold.

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HOW TO INCREASE RED BLOOD CELLS NATURALLY

HOW TO INCREASE RED BLOOD CELLS NATURALLY

Red blood cells (RBCs) are essential components of the human circulatory system, responsible for delivering oxygen to all parts of the body. They also remove carbon dioxide, a waste product of cellular metabolism. Low red blood cell count, also known as anemia, is a common health problem worldwide. Anemia can cause fatigue, weakness, shortness of

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The Power of Herbal Remedies for Wellness

The Power of Herbal Remedies for Wellness

Herbal remedies have been used for centuries to promote wellness and treat a variety of ailments. These natural remedies are derived from plant extracts and have gained popularity in recent years as an alternative to pharmaceutical drugs. Herbal remedies are often perceived as being gentler on the body and causing fewer side effects than prescription

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