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RECIPES

RECIPES: Get Tips and guides on how to prepare healthy vegan meals and snacks 

Strawberry Guava Smoothie

Strawberry Guava Smoothie

Guava Fragrance Guavas are fragrant, tasty tropical fruits that most Americans are only familiar with since they are commonly used in jellies. However, these red-fleshed (and sometimes white-fleshed) fruits carry a powerful nutritional punch. According to new government studies, guava may be deserving of a spot among the antioxidant elite. Guava outperformed strawberries, spinach, and

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Quinoa Cranberry Cookies

Hi friends welcome to vigorphil, here general health, natural home remedies, hydrotherapy, and vegan recipes are discussed. You can visit our youtube channel at vigorphil, and listen to our podcast at Anchor.FM/vigorphil, or our website at vigorphil.com. Ingredients fOR Quinoa Cranberry Cookies Quinoa Cranberry Cookies Preparation Steps Step 1 Preheat oven to 350°F.  Step 2 Line a cookie sheet

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fruit Pizza

Fruit Pizza

Hi, friends welcome to vigorphil, here general health, natural home remedies, hydrotherapy, Nutrition, and vegan recipes are discussed. You can visit our youtube channel at vigorphil, and listen to our podcast at Anchor.FM/vigorphil, or our website at vigorphil.com In this article, we will be looking at a step by step guide on how to prepare an appetizing fruit pizza.

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HOW TO PREPARE OATMEAL BURGERS

Oatmeal Burgers

Hi friends welcome to vigorphil, here general health, natural home remedies, hydrotherapy, Nutrition, and vegan recipes are discussed. You can visit our youtube channel at vigorphil, and listen to our podcast at Anchor.FM/vigorphil, or our website at vigorphil.com In this recipe we will be concerning how to prepare Oatmeal Burgers, Oat Burgers are a healthier version of

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12 Guidelines For Creating Wholesome Meals

12 Guidelines For Creating Wholesome Meals

Hi friends welcome to vigorphil, here general health, natural home remedies, hydrotherapy, Nutrition, and vegan recipes are discussed. You can visit our youtube channel at vigorphil, and listen to our podcast at Anchor.FM/vigorphil, or our website at vigorphil.com Guidelines For Creating Wholesome Meals 1. Make a variety of plant foods the focal point of your diet. Your

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