Hi friends, today we will be considering wheatgrass, how to grow wheatgrass, its health benefits, and how to effectively use wheatgrass.
The wheatgrass’s God-given chlorophyll is our easy treatment for aiding people. Nature employs it as a toxin neutralizer, cleaner, and rebuilder of the body. Many significant research organizations are researching the efficacy of chlorophyll generated from fresh wheatgrass juice and sprouts of various grains and seeds. Dr. Richard Willstater discovered that the chlorophyll molecule resembles hemoglobin, the red pigment found in human blood.
According to Dr. Birscher, a study expert, “Chlorophyll improves cardiac function and has an impact on the circulatory system, intestines, uterus, and lungs. It increases basic nitrogen exchange and is thus a tonic that, due to its stimulating qualities, cannot be compared to any other.” Within a few weeks, chicks fed wheatgrass had grown to be twice the size of their peers.
The wheatgrass fast includes three or four wheatgrass juice drinks each day, as well as two chlorophyll implants. Drink two glasses of warm water with the juice of one lemon when you wake up. Sweeten with molasses or honey to taste. The colon should next be cleaned with an enema.
Squeeze four ounces of pure wheatgrass juice three times a day at evenly spaced intervals. Each drink can be diluted as much as required with tepid water. A quart of water should be consumed daily, with a wisp of wheatgrass added to each sip to purify it.
How to Grow Wheatgrass
We use baker’s trays that measure 1″ by 18″ by 26″, but any form of box or container would suffice. Instead of sand, use rough dirt. Soak the wheat in water overnight, then wet the ground with the soaking water.
Line the trays with peat moss to keep mildew at bay. Make a gully around the dirt to catch any excess water. Avoid compressing the earth. Cover the seeds with damp newspaper and a plastic sheet to keep the moisture in. Remove the covering when the sprouting wheat begins to push it up. Typically, it takes 6 to 14 days for the seed to mature properly for harvesting.
When the wheatgrass is ready, cut near the roots. Use a regular meat grinder to extract the wheatgrass juice. Please do not use your blender. The chlorophyll must be utilized as soon as possible after extraction.
health benefits of wheatgrass
Wheatgrass is considered a superfood.
Wheatgrass’s broad blend of vitamins and minerals may make it an excellent choice for improving your health. Wheatgrass contains antioxidants, antimicrobial agents, and anti-inflammatory compounds. It includes: iron, calcium, enzymes, 17 amino acids, magnesium, phytonutrients, vitamins A, C, E, K, and B complex, chlorophyll and proteins
Wheatgrass Eliminates Toxins
According to 2015 research, the nutrients in wheatgrass help your body get rid of pollutants and accumulated poisons.
According to a 2011 scientific review, chlorophyll, for example, aids in the elimination of harmful chemicals and supports healthy liver function. After cleansing your body, you may notice an improvement in energy and general health.
Wheatgrass Boost energy.
Because of the food you obtain, your energy levels may be higher than usual. Your energy may be channeled toward accomplishing everyday duties and exercising after your body has cleansed out hazardous chemicals. You could feel revitalized and renewed.
Wheatgrass boost cognitive performance.
Wheatgrass has been shown to boost general brain performance and alleviate anxiety. According to a 2010 lab study, its neuroprotective benefits allow for improved cognitive function and may help prevent and treat Alzheimer’s disease.
It may also aid in the prevention of memory loss and the improvement of hand-eye coordination.
Wheatgrass aid in the treatment of diabetes.
Wheatgrass has been demonstrated in a 2014 animal research to improve blood sugar levels in rats with Type II diabetes. This is due, in part, to the presence of chemicals in wheatgrass that have an action comparable to insulin. It decreases the glycemic index of meals, which improves blood sugar levels.
Wheatgrass may assist with arthritis
According to a 2011 study, wheatgrass may have anti-inflammatory qualities. This may help alleviate certain arthritic symptoms such as stiffness, discomfort, and edema. It might lead to reduced pain and better function.
Uses of Wheatgrass
- Dr. Earp-Thomas discovered that wheatgrass was more successful than boiling water in sterilization in the lab.
- Wheatgrass provides radiation protection.
- It is a fantastic air freshener when grown at home.
- It removes chemicals from food and water.
- Fluorine is neutralized by immersing a few blades of wheatgrass in water.
- It appears to render the inorganic compounds harmless.
- Spray-contaminated fruits and vegetables can be cleaned in water with a smidgeon of wheatgrass.
- It relieves pain and avoids infection when used as a healing agent for burns and wounds.
faq on wheatgrass
What Is Wheatgrass?
Wheatgrass is the freshly sprouted first leaves of the common wheat plant (Triticum aestivum), used as a food, drink, or dietary supplement. Wheatgrass is served freeze dried or fresh, and so it differs from wheat malt, which is convectively dried. Wheatgrass is allowed to grow longer and taller than wheat malt.
Like most plants, wheatgrass contains chlorophyll, amino acids, minerals, vitamins and enzymes. Claims about the health benefits of wheatgrass range from providing supplemental nutrition to having unique curative properties
Where to Buy Wheatgrass
There are many online stores where Wheatgrass can be bought including Amazon
How To Eat Wheatgrass
Wheatgrass is frequently used as a supplement because of its nutritional and health advantages. These early wheat sprouts can be eaten whole and raw, although they are more commonly juiced fresh and consumed as a drink. Wheatgrass has a strong, distinctive flavor that is popular among health food enthusiasts. Furthermore, it can have a number of unpleasant and irritating side effects.