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vegan recipes

HOW TO PREPARE TOFU IN AIR FRYER

how to prepare tofu in air fryer

Tofu has become a popular plant-based protein source in recent years, and for good reason. It’s versatile, affordable, and packed with nutrients. But if you’re tired of the same old ways of preparing tofu, consider trying it in an air fryer. An air fryer is a kitchen appliance that uses hot air to circulate around

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HOW TO MAKE WHOLE WHEAT BREAD AT HOME

HOW TO MAKE WHOLE WHEAT BREAD AT HOME

Whole wheat bread is a healthier alternative to white bread, as it is made with whole wheat flour that contains all parts of the wheat kernel, including the bran, germ, and endosperm. This means it is higher in fiber, vitamins, and minerals than white bread. Making whole wheat bread at home is a great option

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Strawberry Guava Smoothie

Strawberry Guava Smoothie

Guava Fragrance Guavas are fragrant, tasty tropical fruits that most Americans are only familiar with since they are commonly used in jellies. However, these red-fleshed (and sometimes white-fleshed) fruits carry a powerful nutritional punch. According to new government studies, guava may be deserving of a spot among the antioxidant elite. Guava outperformed strawberries, spinach, and

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Roasted Blueberry and coconut Smoothie

Roasted Blueberry and Coconut Smoothie Bowls

Smoothies are a sort of cold beverage that can be produced from a range of fresh fruits and vegetables, as well as liquids like milk, fruit juice, water, crushed ice, ice cubes, or frozen fruit. Smoothies often appeal to the tastes of each individual. I enjoy strawberries, peaches, pineapple, and bananas. Kale, spinach, carrots, celery,

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Quinoa Cranberry Cookies

Hi friends welcome to vigorphil, here general health, natural home remedies, hydrotherapy, and vegan recipes are discussed. You can visit our youtube channel at vigorphil, and listen to our podcast at Anchor.FM/vigorphil, or our website at vigorphil.com. Ingredients fOR Quinoa Cranberry Cookies Quinoa Cranberry Cookies Preparation Steps Step 1 Preheat oven to 350°F.  Step 2 Line a cookie sheet

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fruit Pizza

Fruit Pizza

Hi, friends welcome to vigorphil, here general health, natural home remedies, hydrotherapy, Nutrition, and vegan recipes are discussed. You can visit our youtube channel at vigorphil, and listen to our podcast at Anchor.FM/vigorphil, or our website at vigorphil.com In this article, we will be looking at a step by step guide on how to prepare an appetizing fruit pizza.

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