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Intermittent fasting is an eating pattern in which periods of fasting and eating alternate. It has grown in popularity in recent years and has been connected to a variety of health advantages such as higher insulin sensitivity, cellular repair, and weight loss. While shorter fasts are more popular, some people prefer to fast for longer […]
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Hi, friends welcome to vigorphil, here general health, natural home remedies, hydrotherapy, Nutrition, and vegan recipes are discussed. You can visit our youtube channel at vigorphil, and listen to our podcast at Anchor.FM/vigorphil, or our website at vigorphil.com Today we will be discussing the health benefits of a daily walk, you will also learn about the right posture to
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Introduction: What Does Detox Do There are 5(five) main needs of our body, they are; oxygen, water, food/nutrition, elimination/cleansing/detoxification, and protection, our body is an amazing system that has the ability to cure itself if provided these right conditions and environment. In this blog post, What Does Detox Do, we will be taking a look
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What Does the Liver Do In The Digestive System 800 functions in our organism! It is the incredible workload that the liver has daily in our body. It never stops! And that is why it is the only organ to regenerate itself to best perform all its functions. Digestion is important because your body needs nutrients
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