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Welcome to our health news category, where you’ll discover a wealth of valuable information to support your well-being. Stay up-to-date with the latest developments in the world of health, fitness, and wellness. Our dedicated team of health enthusiasts curates and shares reliable news articles and expert insights to help you make informed decisions about your health journey.
Anemia is a medical disorder marked by reduced red blood cells or hemoglobin in the blood. This can cause weariness, weakness, and a reduced capacity to transport oxygen to the body’s tissues. Individuals suffering from anemia should eat a well-balanced and healthy diet, exceptionally one high in iron. Iron is required to form hemoglobin, the […]
IRON-RICH FOODS FOR ANEMIA PATIENTS Read More »
Dark circles under the eyes are a common cosmetic concern that can make a person look tired, older, and stressed. The appearance of dark circles can be caused by a variety of factors such as lack of sleep, genetics, allergies, sun exposure, and medical conditions. Understanding the root cause of dark circles is crucial in
what causes dark circles under the eyes and how to get rid of them Read More »
Stress is a natural response to perceived threats and challenges in our daily lives. It is a common experience that can impact both our mental and physical health. The effects of stress can vary from person to person and can range from mild to severe. In this blog post, we will explore the impact of
How Stress Affects the Body and Brain Read More »
A cold compress is a simple yet effective way to soothe and refresh tired eyes. By applying a cold compress to the eyes, you can reduce puffiness, dark circles, and eye strain, as well as improve blood circulation. Cold compresses are easy to make and can be used at home, making them a convenient and
COLD COMPRESS FOR EYES Read More »
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