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NATURE’S Doctors, these are day to day things we overlook not knowing the damage the cause us. Obeying them have resulted in 85 percent recovery in most patients.
Exercise is a vital aspect of maintaining both physical and mental health. Not only does it help keep the body in shape, but it also has numerous benefits for the mind. In today’s fast-paced world, where stress and anxiety levels are at an all-time high, exercise can serve as a natural and effective remedy for […]
10 BENEFITS OF EXERCISE ON MENTAL HEALTH Read More »
Depression is a common but serious mental health condition that affects millions of people around the world. It can lead to feelings of sadness, hopelessness, and a lack of interest in things that once brought joy. While therapy is a proven and effective treatment for depression, not everyone is comfortable with the idea of therapy
How To Deal With Depression Without Therapy Read More »
The benefits of Sunlight are numerous and cannot be all listed, it is the greatest gift of God to man, it is linked directly with the existence of life, without Sunlight all will be gloom, depression, and sickness. The article “Sunlight Benefits” recites major benefits derived from exposing oneself briefly to Sunlight. I must become
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