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DISEASE & REMEDIES

DISEASE & REMEDIES: Learn the root cause of most common diseases and their natural or home remedies.

HOW TO REDUCE MENSTRUAL PAIN

Menstrual pain, also known as dysmenorrhea, is a common problem experienced by many women during their menstrual cycle. The pain can range from mild to severe and can include cramps, backache, and headaches. There are several ways to reduce menstrual pain, including over-the-counter pain medication, heat therapy, and lifestyle changes. In this introduction, we will […]

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WHAT FOODS TO AVOID FOR DIABETES

Eating a healthy diet is crucial for managing diabetes and preventing complications. However, certain foods can be particularly harmful for individuals with diabetes. These foods are often high in added sugars, refined carbohydrates, and unhealthy fats, which can lead to blood sugar spikes and contribute to weight gain. To keep blood sugar levels in check

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HOW TO FLUSH OUT EXCESS ESTROGEN

How to Flush Out Excess Estrogen

How to Flush Out Excess Estrogen Hi friends welcome to vigorphil, here general health, natural home remedies, hydrotherapy, and vegan recipes are discussed. you can visit our youtube channel at vigorphil, and listen to our podcast at Anchor.FM/vigorphil, or our website at vigorphil.com. Today, we will be discussing an important topic, one that poses a

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